We love life. We live big.
We want this for as many people as possible. That’s why we started Conscious and Carefree, a movement dedicated to showing people how it’s done.
I am a mom to two brilliant children and two marvelous step-children. Alongside my husband, love of my life, I enjoy play, adventure, life near the ocean, enlightened friends, sharing perspective, philosophies, wisdom, and taking action alongside those “going for it” in life.
I love writing articles and music about the human experience, translating thoughts, feelings, and ideas into action. Conscious and Carefree is my passion, a place for like-minded people to come together, to learn, grow, and profit from our shared brilliance.
What truly makes me shine is having nurtured a passionate, loving marriage for over 25 years; raising three phenomenal children who light up my life; sustaining a 20+ year yoga practice; and co-founding Conscious and Carefree—a blog dedicated to exploring how to live life fully in joy.