Blog posts, videos and podcasts
This is how to live Conscious and Carefree
The Road Back to Ayni
**By Guest Contributer Jeff Chean, Co-Founder & Chief Coffee Guy, Groundwork Coffee Co. The Monday night before the election, around midnight, I awoke. [...]
Summoning Greater Love
Love is evolving, just like we are. What was important one year ago may be completely irrelevant in your life now. If Covid [...]
A New Year’s Invitation
Two big end of the year distinctions that have been present in multiple conversations and swirling at the top of my brain are, [...]
Practicing The Art of “CALM”
This holiday is about coming together and expressing gratitude. Our hope is that this sentiment carries throughout your holidays, into your heart, and [...]
Leading with Kindness
If this time has taught me anything, and it has taught me many things, it has taught me about the necessity of being [...]
Impulse Masquerading as Choice
by Bennett Lewis, Organizational Psychologist This morning I was trying to restore a daily morning routine to give my days some structure that [...]
Sink or Swim
When I was very young—young enough that this story comes to me second-hand, and not from my memory—I apparently decided that I could [...]
Heckle and Jeckle
Apparently I’ve been working through some old thoughts, fears, ancestral lineage, outdated stories, and judgements. It’s up for a lot of people, do [...]
The Next Step
In the song Some Nights, by the band Fun, the lyrics beg us to question “What do I stand for? What do I [...]
The case for compassion
In certain Buddhist beliefs, there are enlightened people—called bodhisattvas—who decide to hang out on earth instead of basking in nirvana. Their aim, in [...]
From Anger to Action
I love this quote I just saw from Maya Angelou, it fits perfectly with our focus this week. “Nothing will work unless you [...]
The Joy of a Conscious and Carefree Life
Ready for some fun? Press the arrow below. Although living Conscious and Carefree seems like a dichotomy, it may very well be the [...]