Confidence Through Nature
What is it about nature that brings out the best in us? Hiking, for example, gives us instant perspective. We’re able to see things clearly that have been muddy for [...]
Got To Stand Up
In my last post we discussed taking a stand. Standing up for ourselves and the little woman or man. This week we add a poem that spurs our courage, to [...]
Singing the blues
I have an admission to make. I suffer from “the blues.” It’s not depression and it’s not chronic, but it ain’t sunshine and rainbows either. Every few months, it drags [...]
Finding opportunity to practice
Years ago, I was in a yoga class where the instructor tried to explain the difference between “doing” yoga and “practicing” yoga. In his mind, “doing” yoga didn’t exist [...]
Trust in me
Back when my kids were little, we used to watch a whole load of Disney movies with them. One of the perennial favourites was “The Jungle Book.” In it, the [...]
Better than before
After writing about self-love in my last post, I got to thinking about the line between self-acceptance and inertia. Walk with me here. The question is whether we could get [...]
