The Road Back to Ayni
**By Guest Contributer Jeff Chean, Co-Founder & Chief Coffee Guy, Groundwork Coffee Co. The Monday night before the election, around midnight, I awoke. I heard something. It was something I [...]
Summoning Greater Love
Love is evolving, just like we are. What was important one year ago may be completely irrelevant in your life now. If Covid has taught us anything, it has taught [...]
A New Year’s Invitation
Two big end of the year distinctions that have been present in multiple conversations and swirling at the top of my brain are, “invitation vs. obligation” and “ritual vs. resolution.” [...]
Practicing The Art of “CALM”
This holiday is about coming together and expressing gratitude. Our hope is that this sentiment carries throughout your holidays, into your heart, and permeates the upcoming year. Today we share [...]
Leading with Kindness
If this time has taught me anything, and it has taught me many things, it has taught me about the necessity of being kinder to myself. We’re schooled from a [...]
Impulse Masquerading as Choice
by Bennett Lewis, Organizational Psychologist This morning I was trying to restore a daily morning routine to give my days some structure that will support my goals, my hopes and [...]
Heckle and Jeckle
Apparently I’ve been working through some old thoughts, fears, ancestral lineage, outdated stories, and judgements. It’s up for a lot of people, do you feel it? I felt it most [...]
The Next Step
In the song Some Nights, by the band Fun, the lyrics beg us to question “What do I stand for? What do I stand for? Most nights, I don’t know…anymore.” [...]
From Anger to Action
I love this quote I just saw from Maya Angelou, it fits perfectly with our focus this week. “Nothing will work unless you do. This is not the time to [...]
The Joy of a Conscious and Carefree Life
Ready for some fun? Press the arrow below. Although living Conscious and Carefree seems like a dichotomy, it may very well be the secret to fulfillment. It's not just something [...]