Raise Your Vibe and Bring in Balance

by Amanda Marie, Guest Blogger

We are vibrational beings that live in a vibrational Universe. According to Albert Einstein, “Everything in Life is Vibration.” We are energy beings that have access to our highest self and Divine knowing through Spiritual practice, awareness and Presence. With a good understanding of ourselves and the world around us, our spiritual energy increases. As our spiritual energy increases, we expand our consciousness and wisdom.

I began my journey of awakening and expansion in 2010 when I was rear-ended in a car accident, severely injuring my spinal cord. The neurosurgeons did not know what to do with my type of injury and were even pondering how I was still alive and not paralyzed. As a newly single mom with 3 young children, I needed answers and the lack of clarity and understanding coming from the doctors made my situation worse. They essentially did not know what do with my unique spinal injury. I needed a miracle, something that would assure me my body was going to heal.

That is when I entered a metaphysical bookstore called Soulscape where I met a Medium that changed my Life forever. She was able to explain my family history/lineage/guides/angels, and most importantly, what happened to my body and the direction I needed to go to begin healing. One of the first things she taught me was the importance of raising my vibration and keeping my life in balance. I became obsessed with everything Spiritual from that moment forward engrossing myself in books, movies, and diving into the Spiritual deep-end with modalities like Theta-Healing, Channeling, and Reiki. This journey led to opening my Heart in the willingness to help others awaken on their paths as well. Now as a Soul Evolution Coach and Reiki Master, my heart sings when I see such happiness and light in my clients through helping them connect to their Soul’s purpose and Divine magnificence.

One of the quickest and easiest ways I teach my clients to connect to their higher Consciousness and tap into their intuition is to keep their vibration high. What does this mean? Vibration is energy in motion and makes up the fabric of our Universe, and is the language we use to connect with everything in our World. Your senses communicate with the environment through vibration. Humans resonate at a specific vibration that can be scientifically measured to see if our cells are in coherence or distortion which may cause dis-ease . The higher our vibration, the more positive our lives will be in health, wealth, relationships and love.

Here are a few simple ways to keep your vibration high and your Life in Balance:

Eat Healthy – You are what you eat. Consuming foods that are organic, GMO-free and less processed allow for your body to maintain homeostasis and a higher vibration.
Exercise and Mindfulness – Meditation, Yoga, or some form of exercise that quiets the mind and brings you into presence is essential on a daily basis to keep your energy vibration high and a Mind, Body, Spirit connection.
Steer Clear of Negative Vibes – Steering clear of news and media sources that trigger sadness, anxiety or pain in the body is a great way to keep you joyous and your vibe high. Negative news and events carry lower vibrational frequencies and can negatively impact your health and wellbeing.
Fabulous Family and Friends – Surrounding yourself with people who support you and your Whole Being are so important to keeping your vibration high. Positive friends and family bring joy and their positive energy is always contagious.
Your Body of Knowledge – You must listen to your body’s requests for rest, food, fun, relaxation, and love. Your body is your number 1 instrument to help you navigate through life in a high vibe way. Listening to your body requires mindfulness and presence as it will always let you know what your energy level is and how you feel about your environment.
Gratitude and Happiness – Gratitude and Love for you and your life are most important to keeping your vibration high. The words Love and Gratitude carry the highest vibrational frequencies in the Universe and can positively dictate your health, happiness, and what kind of situations you attract in your life.