This holiday is about coming together and expressing gratitude. Our hope is that this sentiment carries throughout your holidays, into your heart, and permeates the upcoming year.

Today we share an important episode of 52 weeks to Living Conscious and Carefree, filmed last November, with special guest Dennis Cohen of the non-profit organization Resolutionaries; whose vision is to facilitate compassionate communication amongst those that may disagree, and create greater unity, collaboration, and understanding among all people. In this episode Dennis explains the “CALM” Method for communication, a tool to resolve conflict or repair and heal relationships with anyone. May this holiday bring you more peace and an open heart to enjoy the things that are most important to us all.