The power of prioritization
I've been busy. Everyone relates. For me, it's been this major project I work on every year that just scoops me up and drags me under. But, if I'm being [...]
10,000 Simple Steps To Finding Courage
Courage is a wild beast. Without it we would stay in the same place. In the movie Julie and Julia, Julie doubts herself as she toys with the idea of [...]
Where The Mind Goes, The Body Follows
You learn a lot about yourself when you are out hiking in the desert in 104-degree heat, high altitude, and a 1,000-foot vertical climb. There are many thoughts that run [...]
What Goes Up Must Come Down
The sign in front of us read: “This is a difficult hike. You will be walking in water. Some common injuries are broken legs and broken ankles.” I’ll tell you, [...]
Get Your Flow On
Been a while since you’ve been in flow? No worries, it happens. It’s an interesting time these days. Many twists and turns abound this retro cycle, don’t know about you, [...]
Starting To Live
All of us are trying to be someone, accomplish something, get somewhere, to complete a cycle, to make more money, to work harder, faster…and for what? To what end? To [...]