Navigating Open Seas
A few years ago I had the pleasure of spending time aboard a friend’s beautiful boat. As we set sail, we began discussing a metaphor for life on the ocean: [...]
10,000 Simple Steps To Finding Courage
Courage is a wild beast. Without it we would stay in the same place. In the movie Julie and Julia, Julie doubts herself as she toys with the idea of [...]
When beliefs collide
Here’s something I believe: mindfulness can be a pathway to enlightenment. Here’s something else I believe: sometimes mindfulness isn’t enough. And here’s the quandary: while these beliefs only conflict mildly, [...]