Sunrise
I got up in the darkness. As I drove to teach very early in the morning recently, suddenly I looked up and felt awe. It was so brilliant to me, [...]
What’s The Rush?
My heart was racing while staring blankly outside. I jumped into my jeans, threw my sweater over my head, stuffed my PJs into my overnight bag, and grabbed my shoes, [...]
Sparks Of Light
There are sparks of light all around us; all we need do is be present, turn our attention to them, and tune in. A few weeks ago, I was invited [...]
Removing Our Masks
Have you noticed? Women are ready to release their shame, to unlock their pain, to open up their brain, to get rid of the word insane. We’re ready to drop [...]
Conscious Conversations: Enjoying the Process
Welcome to the latest installment of Conscious Conversations, a monthly video series where we discuss topics that are most significant to a full journey of the soul. In this month’s [...]
All we’ve got is this
I was lying around with a friend a few weeks ago and she turned to me and said, “Tell me the story of your tattoos.” To date, I have four [...]
The Sound Of Silence
At a special beachside gathering I was invited to recently, the Rabbi asked us to spend a moment in silence or silent prayer. He spoke briefly about the value of [...]
Choosing your channel
When I was a kid, I sort of mastered the art of lucid dreaming. Here's how I did it: when I went to bed at night, I'd visualize a wheel [...]
