Cozying up with the three-toed sloth
I spend a fair amount of time on Ontario’s highways, which is why I’m also pretty familiar with its rest stops. At one of its OnRoute locations (think gas, donuts, [...]
Finding the pause
by Greg Klym Stop whatever it is that you're doing. Take three deep belly breaths. Observe what's happening in your mind and body. Proceed with whatever it is that you're [...]
Why boredom is under-rated
I vividly remember the day I was sitting on the sofa with my husband in the first little house we rented. It was a Sunday afternoon and there was not [...]
Choosing your channel
When I was a kid, I sort of mastered the art of lucid dreaming. Here's how I did it: when I went to bed at night, I'd visualize a wheel [...]
The imperative of paying attention
I used to know a guy whose Facebook posts often included messages he received from the universe. They were powerful things. Sometimes the universe would be playful, telling him about [...]