If there is one state of mind capable of enticing us to open our hearts, it’s gratitude and appreciation. When we cultivate an attitude of gratitude on a regular basis, it allows us to be more, do more, and have more than we could ever have imagined.

Fortunately, gratitude is an emotion that’s constantly available to us—regardless of our background, history, or circumstances. In this month’s episode of Conscious Conversations, we share ideas for developing a gratitude process. We hope you enjoy this episode and are so grateful for your support!