Pillow Fight and Flight
By Kara Noble I make the change from 2 to 1 And lord over the entire expanse of white A woman crushed and stuck with shattered trust Discarded on [...]
No passion? No purpose? No problem!
While engaged in my somewhat eclectic reading habits, I recently came across a parable about a man who, in the depths of his despair, sought out the stereotypical mystic on [...]
The days we don’t forget
Weather in Southern Ontario this summer has been kind of mixed. While we often experience humid summer days and hot summer nights, this season started with way more rain than [...]
Making kindness cool
Gary Vaynerchuk—entrepreneur, author, investor, and consummate vlogger—has been on a fascinating jag recently. Between running his media business, launching his sports empire, doing the public speaking thing, and laser focusing [...]
Spreading the happiness
Although people's interests come in endless flavours and varieties, there is a goal that most of us tend to share—the quest to be happy. Of course, emotions come in cycles, [...]
Tell me a story
I know it sometimes feels like the world is upside down. Like there's a constant barrage of political unrest, acts of terrorism, inexplicable shootings, heated allegations. Like reason is fleeing and [...]
Conscious Conversations: Gratitude
If there is one state of mind capable of enticing us to open our hearts, it's gratitude and appreciation. When we cultivate an attitude of gratitude on a regular basis, [...]
In pursuit of happiness
One of the things I love most about the human race is that we are perpetual learners. Curiosity drives us. We are inspired to explore, delve deep, understand. That applies [...]
Reconnecting with your flow
by guest blogger Paula Richie We all know the feeling of being in the flow. We're happy with how our life is going, we can dismiss the little annoyances that come [...]