Out of difficulty comes opportunity. This is an odd time right now, and our only goal is to keep our face to the sun. I watched a movie last night about parallel universes, and all the different instances that can unfold in each place, completely altering the turn of events. This time feels like a parallel universe, one in which we could never expect or foresee. Our universal focus now, nurturing our mental, emotional, and psychological well-being. May is mental health month, I dedicated this piece for the organization near and dear to my heart, Tilly’s Life Center, which I teach social and emotional learning to teens, and now adults, a few days each week. May this piece be a source of guidance and clarity, giving some sense to the insensible, and helping make peace with what is.
As an Executive and Empowerment Coach, for 20 years I have helped my clients’ dreams become their daily lives. I have worked with Olympic athletes, CEOs, physicians, artists, and entrepreneurs in the real estate, entertainment, arts, philanthropy, food and beverage, biotechnology, nutrition, and wellness industries. I support individuals, teams, and organizations through personal and professional transformation.
I am a mom to two brilliant children and two marvelous step-children. Alongside my husband, love of my life, I enjoy play, adventure, life near the ocean, enlightened friends, sharing perspective, philosophies, wisdom, and taking action alongside those “going for it” in life.
I love writing articles and music about the human experience, translating thoughts, feelings, and ideas into action. Conscious and Carefree is my passion, a place for like-minded people to come together, to learn, grow, and profit from our shared brilliance.
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