The case for compassion
In certain Buddhist beliefs, there are enlightened people—called bodhisattvas—who decide to hang out on earth instead of basking in nirvana. Their aim, in delaying their entry into what we would [...]
Practice CALM
There can be an uneasiness for some about going home for the holidays. I'm sure you've heard stories. If you've gotten in arguments, felt like you had to walk on [...]
The Science Of Happy
I was deeply moved watching the documentary “Happy” this weekend. This film takes a unique look at some of the happiest people and places around the world. These groups, tribes, [...]
Desperate Times Call For Grounded Measures, Part 1
I do not think anyone can say that there is not a lot happening in our world right now. Circumstances and events that we are used to hearing about overseas [...]
Resistance is futile
As part of my quest to keep this blog alive and well, I obviously make a practice of regularly writing new blog posts on topics that have influenced me and [...]
Turning Tragedy Into Legacy
I attended an assembly at my daughter’s middle school last week. It had a significant impact on me. The kids were introduced to a new program called Rachel’s Challenge. I [...]