Blog posts, videos and podcasts
This is how to live Conscious and Carefree
Calling it like it is
This past December, I was at a party speaking with my dear friend Bennett. I don’t remember what I was eating or drinking, [...]
Being Your Own Hero
I’ve started writing a children’s book recently on Being Your Own Superhero. It’s been a joy to recall the different ways I have [...]
Thanks, but no
A couple of weeks ago, I was having a lively conversation with two lovely 18-year-old women. One was lamenting about needing to attend [...]
The Catalyst of Inspiration
During a shower recently, I started thinking about the subject of inspiration. So many thoughts ran through my mind. What is inspiration? Where does it [...]
The kindness of strangers
Back when I was in university, I was travelling home one weekend from Ottawa to Toronto. I suspect my parents paid for that [...]
Confidence Through Nature
What is it about nature that brings out the best in us? Hiking, for example, gives us instant perspective. We’re able to see [...]
It’s about time
Every year, Forbes Magazine does a feature on the top 30 entrepreneurs under 30 years old. They call out leaders in business, sports, [...]
Got To Stand Up
In my last post we discussed taking a stand. Standing up for ourselves and the little woman or man. This week we add [...]
Singing the blues
I have an admission to make. I suffer from “the blues.” It’s not depression and it’s not chronic, but it ain’t sunshine and [...]
The Delicacy and Complexities of Human Interaction
As humans we communicate a lot... sometimes more than necessary. There are pros and cons to that. On the other side of a [...]
If I’m not the voice for you
In writing my blog post about self-love a while back, it seems I may have inadvertently stepped into a controversy that’s been raging [...]
Taking A Stand
In the song Some Nights, by the band Fun, the lyrics beg us to question “What do I stand for? What do I stand [...]