Blog posts, videos and podcasts
This is how to live Conscious and Carefree
Starting To Live
All of us are trying to be someone, accomplish something, get somewhere, to complete a cycle, to make more money, to work harder, [...]
Choosing your channel
When I was a kid, I sort of mastered the art of lucid dreaming. Here's how I did it: when I went to [...]
Reconnecting with your flow
by guest blogger Paula Richie We all know the feeling of being in the flow. We're happy with how our life is going, [...]
Thrive During Change
Everywhere I look people are experiencing change, transitions of one kind or another. Some are extremely big, others small. There is a great [...]
Turning Tragedy Into Legacy
I attended an assembly at my daughter’s middle school last week. It had a significant impact on me. The kids were introduced to [...]
Being
Inside my mind The voices in my head speak so assured, Sometimes in whispers, sometimes loud as shouts With smirks that hint I [...]
The Art of Flexibility
My phone rang; it was a friend rescheduling an appointment we had together the next day that I was looking forward to for [...]
Are you running out or in?
You know those business ideas everyone has but no one executes on? Back in the day, my husband and I came up with [...]
Soothing Our Hearts, As We Say Bon Voyage
We sent our son Thomas off to college two weeks ago. I empathized with friends whose kids had left home, but similar to [...]
The fish and the leaf
Many years ago, when my kids were still small, I was sitting in the living room playing with the three of them. My [...]
The Kindness of Conflict Resolution
All of the best things in life are based on relationships. Relationships are the cornerstones of our lives. We are in them for [...]











