Where happiness lurks
So, I know some people may take umbrage with the idea of happiness as "lurking". After all, it's happiness! It's that shiny, bright, bubbly space that seems to spill from [...]
An Ideal Day
Yesterday I experienced awe and wonder. I was not traveling far from my home, only fifteen short minutes away. Glory in my own backyard. The mountain was crowded with tourists [...]
The Recipe for Conscious and Carefree Living
There are several components to Living a Conscious and Carefree Life. Want to know what they are? Tune in to Podcast Queen Sandra Beck interview with guest Stefanie Dumont this [...]
Your Health Is Your Wealth
Part of my job as a Professional Life Coach is to help my clients identify what makes them happy. We all know what bothers us, we’re clear about what drives [...]
Spreading the happiness
Although people's interests come in endless flavours and varieties, there is a goal that most of us tend to share—the quest to be happy. Of course, emotions come in cycles, [...]
In pursuit of happiness
One of the things I love most about the human race is that we are perpetual learners. Curiosity drives us. We are inspired to explore, delve deep, understand. That applies [...]