Waking up is hard to do
I remember the first time I realized that I was not my thoughts. This might not sound like a big deal to those of you who grew up understanding that [...]
I remember the first time I realized that I was not my thoughts. This might not sound like a big deal to those of you who grew up understanding that [...]
In order to live a life that is Conscious and Carefree, we need to think outside the box; and then practice living outside that box daily. [...]
I had an epiphany of sorts recently. To be perfectly honest, I’m a big believer in regular epiphanies. I’ve come to believe there are certain things we should always do [...]
Here’s something I believe: mindfulness can be a pathway to enlightenment. Here’s something else I believe: sometimes mindfulness isn’t enough. And here’s the quandary: while these beliefs only conflict mildly, [...]
by Greg Klym Stop whatever it is that you're doing. Take three deep belly breaths. Observe what's happening in your mind and body. Proceed with whatever it is that you're [...]
For anyone walking the path towards becoming conscious and carefree, there comes a time when we need to look at our habits. Because, here’s the thing: of all the ways [...]
My family and I are smack dab in the middle of packing for an exciting move to somewhere I have always wanted to live. In the process of this powerful [...]
I was lying around with a friend a few weeks ago and she turned to me and said, “Tell me the story of your tattoos.” To date, I have four [...]
I vividly remember the day I was sitting on the sofa with my husband in the first little house we rented. It was a Sunday afternoon and there was not [...]
At a special beachside gathering I was invited to recently, the Rabbi asked us to spend a moment in silence or silent prayer. He spoke briefly about the value of [...]