Blog posts, videos and podcasts
This is how to live Conscious and Carefree
Is it still a demon if it has no horns?
While I was staring at my blank screen this morning, watching the cursor blink its silent accusation, my phone rang. Which is always [...]
Removing Our Masks
Have you noticed? Women are ready to release their shame, to unlock their pain, to open up their brain, to get rid of [...]
Robots, OCD, and the brain’s adaptability
In my day job as a ghostwriter for global corporations, I have lots of opportunity to write about some of the leading trends [...]
When You Are In, You’re In.
Ever notice when everything in your life is just going the right way? When that happens, do you pause and notice how it [...]
Taking Action On Anger
There's a lot of finger pointing going on in our society right now, perhaps more than ever before. Let's take a moment and [...]
I’ve Got Nothing
On August 1, I kicked off a large project at work that saw me working roughly ten hour days for six weeks, plus [...]
Taming The Elephant In The Room
I attended a workshop recently on “Loving Truth.” The dialogues were timely and essential to our well being as a society. How do [...]
From the depth of my truth
From the depth of my truth, I welcome you to the peace of this moment, the taffy-stretching seconds marking this in-breath and this [...]
What Goes Up Must Come Down
The sign in front of us read: “This is a difficult hike. You will be walking in water. Some common injuries are broken [...]
Supporting Ourselves For A Change
*If you listen to the songs while you read the corresponding paragraph, you’ll see your future! I’ve been getting text messages from a [...]
Leap Before You Look
I jumped off a cliff last month. Didn’t see that one coming, but it called to me. I love water and athletics, I [...]
Warning: This may trigger you!
There was a time when the word "trigger" was mostly used as a noun, as in: "Watch out, he's going to pull the [...]