Blog posts, videos and podcasts
This is how to live Conscious and Carefree
Ode to Our Mothers
http://www.facebook.com/BuzzFeedIndia/videos/1456055234454959/?autoplay_reason=all_page_organic_allowed&video_container_type=0&video_creator_product_type=0&app_id=1540383396256953&live_video_guests=0 I’d tell her, thank you for being there for me whenever I needed you. I’d tell her, I hope she [...]
A jagged path
There are some fundamental truths that I believe with all my heart. Experience has taught me that we often attract what we focus [...]
Befriending Uncertainty
Becoming comfortable in uncertainty is a shift in mind-set and perception. In the past, we were taught it was normal to be uncomfortable [...]
Put on a happy face
Our daughter called us this past week from school in a state of near-panic. In the midst of her exams, she was feeling [...]
A Wise Woman
Accessing our innate wisdom and intuition is necessary to tap into our highest potential. You can choose to live satisfactorily; waiting for weekends, [...]
Why boredom is under-rated
I vividly remember the day I was sitting on the sofa with my husband in the first little house we rented. It was [...]
Embracing Change
Change can be a blessing or a curse; it depends on how we perceive it. It’s fair to say that every one of [...]
Me And Three Experts
I had the pleasure of going skiing last week with some friends. They all had many more years experience than myself. I offered [...]
Using relationship as a catalyst for growth
Relationships—whether with a partner, family, or friends—are funny things. On the one hand, most of us seek them out because, at heart, we’re [...]
Do you know how to flow?
Flow is a big topic of conversation within our family. Whether you call it being in the zone, mindfulness, or hyper-focus, it’s about [...]
Saying Yes, First
I was helping my son figure out his next steps in life today. He shared how happy he was about where he is [...]
Riding the ups and downs of relationship
Whether you’re 26 or 62, forming intimate relationships can feel more like a rollercoaster ride than a stroll in the park. On the [...]