Blog posts, videos and podcasts
This is how to live Conscious and Carefree
Finding Your Zone
I attended a discussion on the topic of “flow” or what some people refer to as “the zone.” We discussed our fascination with professional [...]
Conscious Conversations: Gratitude
If there is one state of mind capable of enticing us to open our hearts, it's gratitude and appreciation. When we cultivate an [...]
In pursuit of happiness
One of the things I love most about the human race is that we are perpetual learners. Curiosity drives us. We are inspired [...]
The Stuff We Hold Onto
My family and I are smack dab in the middle of packing for an exciting move to somewhere I have always wanted to [...]
Lessons from the world of parenting
If there’s one thing I’ve learned in my years of parenting it’s that you need to be wary of parenting advice. In many [...]
Conscious Conversations: Enjoying the Process
Welcome to the latest installment of Conscious Conversations, a monthly video series where we discuss topics that are most significant to a full [...]
The Fruits of Dreaming Big
For years, I’ve been talking about the importance of living a conscious life. This applies to all aspects of our lives—including parenting. So [...]
Giving Them Wings To Fly
My Son’s AP English Literature teacher wrote: Dear Parents, We recently finished The Tragedy of Hamlet in our AP English Literature class. In Act I, Scene iii, Polonius, [...]
All we’ve got is this
I was lying around with a friend a few weeks ago and she turned to me and said, “Tell me the story of [...]
Conscious Conversations: Divine Partnership
Welcome to our first episode of Conscious Conversations, a monthly video series where we'll be discussing topics that are most significant to a [...]
Loving Me More
“Your relationship with yourself sets the tone for every other relationship you have.” [...]
Resistance is futile
As part of my quest to keep this blog alive and well, I obviously make a practice of regularly writing new blog posts [...]