Mastering Your Mindset
I've come to realize there is nothing more important in life than our mindset. It is the foundation from which all things occur. A positive mindset will assist you in [...]
An Ideal Day
Yesterday I experienced awe and wonder. I was not traveling far from my home, only fifteen short minutes away. Glory in my own backyard. The mountain was crowded with tourists [...]
Work Ethic, Inspiration, and Role Models: An Intimate Interview with Terri Nunn of Berlin
Celebrating 40 years as the Goddess of Synthpop; a reunion with her original band members that spawned their new album released today, Transcendance; and tomorrow the launch of a North [...]
Where The Mind Goes, The Body Follows
You learn a lot about yourself when you are out hiking in the desert in 104-degree heat, high altitude, and a 1,000-foot vertical climb. There are many thoughts that run [...]
What’s The Rush?
My heart was racing while staring blankly outside. I jumped into my jeans, threw my sweater over my head, stuffed my PJs into my overnight bag, and grabbed my shoes, [...]
The Intersection Zone
Ever have one of those moments? Mind completely blown? Everything comes together like something from “Mission Impossible?” And pieces of a puzzle that have been separated for years suddenly coming [...]
Sparks Of Light
There are sparks of light all around us; all we need do is be present, turn our attention to them, and tune in. A few weeks ago, I was invited [...]
Nurturing the Spirit
Driving home recently from a difficult appointment, I found myself in need of nurturing. My car drove as if on autopilot to the ocean. I sat, windows rolled down, breathing [...]
The Road To Acceptance
Acceptance can be a tough pill to swallow. How come? Well, let’s be honest: how many of us were taught the value of acceptance when we were young? Maybe, “you’ll [...]
The Path To Transformation
I consider Sandra Beck a changemaker. She stumbled into her career in the midst of total breakdown in her life when she had nowhere to turn…or so she thought. Now [...]